What Are Your Goals?
This track is designed for members who want to focus on losing that extra bit of weight before setting performance-based goals. Dropping some pounds will facilitate your engagement in more physical pursuits and make you more confident in what your body can achieve in and out of the gym.
It all starts with a comprehensive body scan, using your initial data to develop a structured path towards sustainable weight loss. Dropping fat requires more than just sweat; it requires learning new behaviors and pairing your in-gym efforts with smart out-of-gym decisions. The e3 Nutrition Program will provide you with a personalized, focused approach to your eating plan.
The e3 Experience
Give us 2 weeks of SWEAT!
Not impressed? Get your money back.