What has been your most demanding physical feat/endeavor/adventure?
Climbing Lovers Leap off of 285 in Morrison. It’s a 450 foot climb and the fear hit hard halfway up, my feet were numb and my hands were bleeding & I had to pee really, really bad.
What’s on your “active lifestyle bucket list?
Completing all the 14ers in CO.
What’s your favorite “get-me-jacked-up” song?
“Work It” – Missy Elliot
What’s your favorite out-of-gym activity?
Climbing, Hiking, or Swimming
The perfect pair of shoes…
Haven’t found them yet. I’m ready to be enlightened though.
My favorite pre-workout fuel is…
Oatmeal with zucchini, berries, banana & pumpkin seeds.
My favorite post-workout fuel is…
Avocado toast & tempeh scramble with veggies.
If I could pick one food to be made calorie-free, it would be…
Animal style fries or a deep dish cookie!
If I had only one piece of fitness equipment to travel with it would be…
A heavy kettlebell.
The part of my fitness program I struggle the most with is…
Pushing myself as hard as I do in class, on my own.
Education & Human Development • University of Colorado Denver