Emily Troxler

Emily Troxler


What has been your most demanding physical feat/endeavor/adventure?

Climbing Lovers Leap off of 285 in Morrison. It’s a 450 foot climb and the fear hit hard halfway up, my feet were numb and my hands were bleeding & I had to pee really, really bad.

What’s on your “active lifestyle bucket list?

Completing all the 14ers in CO.

What’s your favorite “get-me-jacked-up” song?

“Work It” – Missy Elliot

What’s your favorite out-of-gym activity?

Climbing, Hiking, or Swimming

The perfect pair of shoes…

Haven’t found them yet. I’m ready to be enlightened though.

My favorite pre-workout fuel is…

Oatmeal with zucchini, berries, banana & pumpkin seeds.

My favorite post-workout fuel is…

Avocado toast & tempeh scramble with veggies.

If I could pick one food to be made calorie-free, it would be…

Animal style fries or a deep dish cookie!

If I had only one piece of fitness equipment to travel with it would be…

A heavy kettlebell.

The part of my fitness program I struggle the most with is…

Pushing myself as hard as I do in class, on my own.


Education & Human Development • University of Colorado Denver