What has been your most demanding physical feat/endeavor/adventure?
Climbing the Manitou Incline with a 40lb kettlebell and doing 100 snatches at the top.
What’s on your “active lifestyle bucket list?
Heli-boarding in Alaska. I love riding steep mountains.
What’s your favorite “get-me-jacked-up” song?
“Lean Back, NIGHTMRE Remix” by Terror Squad
What’s your favorite out-of-gym activity?
The perfect pair of shoes…
Merrell Trail Glove 5.0
My favorite pre-workout fuel is…
CBD, banana, and almonds.
My favorite post-workout fuel is…
Roasted chicken, red, yellow, orange peppers and onions.
If I could pick one food to be made calorie-free, it would be…
Kettle chips, I’ve been known as the chip monster!
If I had only one piece of fitness equipment to travel with it would be…
A TRX. The part of my fitness program I struggle the most with is… steady-state cardio.
- NASM Certified Personal Trainer (CPT) StrongFirst Certified Kettlebell Instructor (SFG1) Functional Range Conditioning (FRC)
- Barefoot Training Specialist (BTS)
- Corrective Exercise Specialist (CES)
- Group Training Specialist (GTS)
- TRX Certified Trainer