What has been your most demanding physical feat/endeavor/adventure?
Completing the Vermont 50 mountain bike race during the remnants of a hurricane.
What’s on your “active lifestyle bucket list?
To live and work in a place where I can ski, hike or bike every day.
What’s your favorite “get-me-jacked-up” song?
“Shoot to Thrill” by AC/DC
What’s your favorite out-of-gym activity?
Anything that involves either going up or down a mountain and playground calisthenics.
The perfect pair of shoes…
Barefoot on the pure white sand of Siesta Key Florida.
My favorite pre-workout fuel is…
Fastlane Tea by Celestial Seasonings.
My favorite post-workout fuel is…
A super thick sub sandwich with a ton of veggies and hot peppers.
If I could pick one food to be made calorie-free, it would be…
My mother’s chocolate chip cookies; it’s physically impossible to eat any less than 5.
If I had only one piece of fitness equipment to travel with it would be…
The latest edition of whichever DIY suspension trainer I’ve built.
The part of my fitness program I struggle the most with is…
Physical coordination and getting everything to work together as a cohesive unit.