More than just sweat on the floor

e3 sweat pours with impact, change, and inclusion. Philanthropy, group-involvement, and leadership define us.

Being a fitness leader 

While it doesn’t take a number on your back, a ball in your hand, or a scoreboard on the wall, being a fitness leader and a fitness teammate means showing up. It's coming to your workout when you're tired, when you're unmotivated. It's being a member of something larger than you in order to be a better you. e3’s Community molds fitness leaders with this in mind. Sure, we train, but somewhere along the way, we begin to influence those around us. When that clicks, we are e3.

Defining Measure No. 1

We are an environment for fitness novices and fitness experts alike. Our progressional training models ensure that Screech Powers and AC Slater get ripping workouts and attentive coaching. While we aren’t a gym for everyone we are a gym for anyone. If you have heart, desire, and willingness, we have coaches, teammates, and support systems.

Defining Measure No. 2

We compete with last week’s version of ourselves not each other. We don’t time our WODs, we don’t name our workouts, and we don’t believe that heavier is always better. But…we will accept anyone’s challenge to battle us on that. Is it a coincidence that Crossfit rhymes with mosh-pit?

Defining Measure No. 3

Your first two weeks of training are called Survival. After that, anything is possible. When you become a member, you join a team. When you have a team, you are William Wallace. (Google ‘Braveheart’ if you’re confused)

Defining Measure No. 4

If you stick through the e3 Program, gain traction, listen to your coaches, and buy-in, there isn’t a physical feat out there that is impossible. Marathons, Obstacle Races, Endurance Events, and Adventure Sports fuel our athletes and keep us driving ahead.

The e3 Experience

Give us 2 weeks of SWEAT!

Not impressed? Get your money back.