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Strong Back for this Holiday Season

By Coach Justin

Click here for our November 9News Fitness tip to protect your back during the season of decorating. Down with Halloween, up with Thanksgiving, and down again to hide a damn elf!

https://www.9news.com/video/life/diet-fitness/2-exercises-to-reduce-your-risk-of-back-injury/73-f7d2c1de-488d-4fd3-983f-2fbc3b9cda08?jwsource=cl

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