Fall is here! If you are a nutritious-conscious person you have 3 seasons: GRILL SEASON, SLOW-COOKER SEASON, and HOLIDAYS. The last one will crush you.
Slow-Cookers are salvation for healthy eating! Why?
- ONE Prep/Cook event nets you 3-5 meals
- Versatile: extra protein can be used in wraps, salads, sandwiches, and dips.
- Clean: a longer cook time provides more flavor, limiting the need for additional fatty add-ons.
Use these resources for great ideas this SLOW-COOKER SEASON: